5 Tips to Counter Burnout

It is not unusual that most people have a lot of pressure or stress inside.

They may felt:

  • bored
  • cynical
  • depressed
  • fatigued
  • impatient
  • irritable
  • etc.

Dictionary describes “burnout” as fatigue, exhaustion which is resulting from overwork or prolonged stress or depression. Continue reading

Posted in Managing Stress | Tagged , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

How to Boost Your Confidence Level

Do you feel you have self-confidence? Or lack of it?

Here are 8 tips from the experts. They may help you to raise your confidence level.

1. Be Decisive

Do not say “maybe”. Say “yes” or “no”. Learn to make up your mind and stay with your decision. Continue reading

Posted in Being Professional | Tagged , , , , , , , , , , , , , , , , | Leave a comment

Quality Time With Children

Have you ever considered about having quality time with your children?

In this fast pace world, we face a dilemma. We love our children, but we are very busy and we don’t spend much time with them. And then, we are concerned about quality time with them.

So what does “quality time” mean? It means spending your time in activities that show your children that you love them, you care about them and you are interested in them.

Continue reading

Posted in Time Management | Tagged , , , , , , , , , , | Leave a comment

Deadlines Can Be Good Friends

What is a deadline?

Deadline is just a date set for you to finish your work. Deadline is not your enemy. It can be a good friend if you honor it.

Continue reading

Posted in Time Management | Tagged , , , , , , , , , , , , , | Leave a comment

Where Does the Day Go?

In one day, we have 24 hours. If we use:

  • 8 hours for sleeping
  • 8 hours for working
  • 2 hours for eating
  • 2 hours for commuting
  • 1 hour for personal hygiene

Continue reading

Posted in Time Management | Tagged , , , , , , , , , , , , , , , , , , , | Leave a comment